Welcome to BeeWell Holistic Health!
If you are here that means you are thinking about working with a health coach and that right there is a huge first step toward better health and wellness! Here are some things about me that you may consider in giving me the privilege of working with you:
- I am a certified Integrative Health Coach through the Institute for Integrative Nutrition. I am also certified Yoga Instructor trained in teaching Vinyasa Yoga, Pranakriya Yoga, Yin Yoga and meditation
- I have a Masters degree in social work from the University of Pennsylvania and experience in cognitive behavioral therapy and positive psychology
- My practice is holistic, meaning I focus on the whole person, including nutrition, movement, stress management, psychology, lifestyle, and spirituality
- I have experience with a wide variety of health and healing modalities, such as yoga, meditation, mindfulness techniques, aromatherapy, Pranayama (breath work), fitness and nutrition
- I specialize in women and issues relating to women’s health, especially hormonal balance including peri-menopause, menopause, and managing mid-life transitions including divorce, empty nesting, and embracing aging with grace, vitality, and joy
- I have several coaching packages to offer, including the option of working together virtually
Contact me to set up a free, initial 60-minute consultation. You can email me at wendy@beewellholistichealth.
“Integrative nutritional coaching with Wendy has been extremely effective in a surprisingly short span of time. She provides a new way of thinking about what is nourishing – to both body and spirit – that affects your choices in a comprehensive holistic way. Wendy is exceptionally intuitive, tailoring advice to each individual, and gently guides you to more self care without judgment or guilt. Her tips and suggestions for healthy eating are super helpful, and she presents many options so there is no undue pressure on the specifics to achieve your objectives." --MG August 2024
“When we decide to shift the health of our body and create a new lifestyle to improve our health there is nothing more important than to find someone who is able to create a program that is accessible, can easily be integrated into our lives within a container that provides safety and support. Wendy far and away provides all of these things in her health coaching. I have worked with many different wellness coaches over the years but can say that no one comes close to Wendy’s caring and wise guidance. Anyone would be incredibly fortunate to work with her!”
--ET
September 2024
“I've been deeply impressed by Wendy Ross's unique approach to nutrition. Her background as a social worker allows her to approach health with compassion and understanding, addressing both emotional and physical well-being. As a yoga teacher, she emphasizes mindfulness, which enhances her holistic approach. What truly sets Wendy apart is her intuitive nature and accepting attitude. She creates a safe environment where clients can explore their relationship with food freely. Her personalized nutrition plans empower individuals to make meaningful and lasting changes. I highly recommend Wendy Ross for anyone seeking to enhance their nutrition and overall well-being!”
-JG
September 2024